REVIEWS
Student Comments
Goldie has the very best classes. If you’re looking for a high calorie burn workout hers never disappoints. Please more classes from Goldie.
I just took this class with my 11 year old and my 8 year old. They both loved it and were very receptive to the sequences! It’s too difficult for them, but they wanted to join in while I was doing it. It was fun for everyone and we loved Goldie’s pace, teaching style, and sequences! Keep them coming indeed!!!
Excellent flow class that gets the blood flowing the heart pumping. Between the twists and the sweating, this is a great class for cleansing. This is my favorite so far. Looking forward to trying more of Goldie’s classes!
For those of us who have been neglecting our cores, this is a good one to get you back on track. Clear instruction and nice arrangement of poses.
Great class! Easy to follow but good pace. Lots of planks and twists!
Goldie has the best classes on this site!
An extremely well put together class that is perfect for level two students. Her instruction is so clear that you can simply flow through the poses and it is just challenging enough. Definitely going in my “favorites’ file!
Incredible class that one can take several times a week. Goldie is calming and energizing at once.
Goldie has the very best classes. If you’re looking for a high calorie burn workout hers never disappoints. Please more classes from Goldie.
Great, great flow. Challenging but accessible. Would love more classes posted from this instructor.
That was a fabulous class!! Perfect cueing. Didn’t need to watch the video. Super smooth, and no extra words. Lots of sweat and peace. Thank you!
This class was steady and smooth and built up nicely. All the twists felt great. Namaste!
I really like this instructor and the other classes coming out of this particular studio. This class was great– well paced continuous flow with some good holds, challenging but straight forward and accessible. Very good overall workout. Keep this coming please!
Very nice morning workout. I appreciated the warm up, since I’d just rolled out of bed. It’s true that you finish feeling like you have worked every part of your body. I’d definitely do this again.
Challenging, but with a nice flow. Being a runner, I appreciated the long held pigeon poses at the end.
This is one of my favorite classes on YV. It’s a fast enough pace to work up a sweat and I feel completely wrung out afterward. There are plenty of twists and forward folds and some backbending. All it’s missing is an inversion. Otherwise….fabulous class!!! Please more classes from Goldie.
Loved this class. Good sequencing. Great for someone who is looking for a little bit of a challenge.
wow! definitely crazy, sweaty flow. loved it! more goldie please!
A very challenging wonderful class!
A continuously moving, flowing, breathing practice. Invigorating. Very nice.
That was a fabulous class!! Perfect cueing. Didn’t need to watch the video. Super smooth, and no extra words. Lots of sweat and peace. Thank you!